Understanding, managing and caring for your mind is a skill.
A skill that I will very quickly help you become more aware of and strengthen.
Think of my coaching as a gym to develop and strengthen your mind, with me a bit like a personal trainer – minus the lycra and drill sergeant commands!
I work with clients from all walks of life, to teach invaluable mental fitness skills that can be used daily to better cope with negative or stressful situations, while helping you develop processes for focussing on what matters to you most.
Benefits
Develop an awareness of how your mind works
Identify and connect with your core values and purpose
Overcome blockers to reach your goals
Learn new skills to care for your mind
Add new tools to your mental toolkit
Improve your overall mental fitness and resilience
Licences & Certifications
I am a qualified NLP Practitioner and Generative Change coach, having been fortunate enough to study under Robert Dilts and Steven Gilligan, two of the leading thinkers in the NLP and Generative Change world.
Qualified Generative Change Coach - International Association for Generative Change
Breathwork - Level 1 Practitioner - Breathing Space
Qualified NLP Practitioner - NLP School Ltd
Practitioner: Jumpstarting Literacy and Numeracy (Dyslexia, Dyscalculia, Dysgraphia, Dyspraxia and ADHD) - The International Association for Health and Learning
NLP Practitioner Course - Tutor Team member - NLP School Ltd
Environment, Identity and Vision - Your Purpose and Planning on a Changing Planet Issuing authority - NLP School Ltd
What People Say
“Alex has a friendly and supportive manner. By the end of our sessions he was not only a great coach, but through his experience also a fantastic advisor. He really got me to see things inside my mind I never thought were there. I would say every minute was worth it, and will surely connect with him again in the future.”
— JUAN. G, CEO & CO-FOUNDER, ECUADOR
“Alex was able, with insightful comments and on-point questions, to bring clarity to a difficult decision I was wrestling with. He has a remarkable ability to listen very deeply, which results in an organic process of discovery. Come with an open mind and you’ll be impressed at what can happen.”
— Kate U. Senior Marketing Consultant. Connecticut USA.
“Alex was able, with insightful comments and on-point questions, to bring clarity to a difficult decision I was wrestling with. He has a remarkable ability to listen very deeply, which results in an organic process of discovery. Come with an open mind and you’ll be impressed at what can happen.”
— Kate U. Senior Marketing Consultant. Connecticut USA.
“Over the 4 years that I’ve had the incredible privilege of having Alex as my coach, there’s been one very consistent reality: Every time we meet (usually on a lovely bench in Regent’s Park early in the morning), I feel more clear. More open. And as a consequence, more able to be effective as a leader because I can overcome challenges without them flattening my energy stores”
— Hamish G, CEO, London UK
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
We can only offer refunds on sessions not yet taken.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of more coaching, you can simply purchase again from this page.